Higher Wisdom Healing

Offerings

Therapeutic

Overcome cognitive, behavioral, & emotional patterns that are no longer serving you. Experience wellness through integrative techniques to facilitate optimal health and mind-body connection

Psychotherapy

$125

Traditional talk therapy, which can be infused with mindfulness, breath practices, meditation, energy therapy, gentle movement, & embodiment exercises

Trauma-Informed Yoga & Mindfulness

$85

Individual or Group sessions that include psycho-education integrated with yoga & mindfulness skill development to reduce stress response and cultivate somatic and emotional healing

Yoga & Counseling

$125

Traditional talk therapy blended with yoga postures to create mind-body connection, deepen connection to one’s self & cultivate skills such as confidence, focus and awareness

*Sliding Scale Available for Therapeutic Services*

Healing & Wellness

Create balance and harmony within the body & mind

Reiki & Energy Clearing

$90

Chakra assessment, clearing, balancing, and harmonizing of energy within the body with consult included - 60-90 minutes

Yoga Nidra - Sensory Withdrawal

$75

Deep relaxed state of the body designed to promote the somatic felt sense, body awareness, and connection to consciousness throughout the entire body. This healing practice assists with activating the parasympathetic nervous system, which is responsible for our body's healing and restoration. This practice is also used to assist with trauma recovery by including a deep embodiment experience while in a state of complete rest and digest - 45 minutes

Yoga Privates

$65

Individual session tailored to meet your personalized needs & goals - 60 minutes

Semi Privates

$50

Small group session designed for your needs and desired experience (cost per person) - 60 minutes

*Virtual or in-person services available*